X

New Year’s Traditions: From Food to Festivities

If you're like a lot of Americans, you've rung in the new year with the television tuned to the big…

Extra Mile

Nine Longevity Secrets and Practices From Around the World

For centuries, humans have turned to specific foods, exercises and lifestyles to keep their mind and body in top form…

Extra Mile

40+ Ways for the 50+ Crowd to Cut Costs and Save Money

Grandkids aside, age-related discounts are one of the best perks of getting older. If you're part of the 50+ crowd,…

Extra Mile

Protecting the Nest From Fire Danger

Having extended family living under your roof — whether it’s just for a holiday or longer term — can bring…

Extra Mile

Brain Teaser: Coded States

Are you a geography buff or traveler? If so, you may enjoy taking a journey from the comfort of your…

Lily DiGregorio

10 Tips for a Fire-Safe Home

Home fires can be a catastrophic event for any household. A lifetime of memories can be lost before your eyes…

Extra Mile

Life After Work: Finding and Embracing Your Identity

No matter why you're not working—retirement, career pause, caregiving—there's no one-size-fits-all plan for this phase of life after work. And…

Extra Mile

How to Practice Self-Care to Avoid Caregiver Burnout

In just five years, the number of caregivers in the U.S. has increased from 43.5 million to 53 million, according…

Extra Mile

Common Phrases Quiz

The English language is full of interesting sayings and common phrases that may sound a little absurd if you haven’t…

Extra Mile

13 Creepy Superstitions and Their Origins

Even if you don't consider yourself superstitious, there's a good chance that superstitious beliefs have still worked their way into…

Extra Mile