Wellness Related Articles

Wellness

Meditation for Older Adults

Michelle Seitzer
Meditation may bring to mind images of spirituality and solitude—of quiet, candlelit rooms in sacred spaces with music playing softly in the background. But the beauty of meditation is in its simplicity and accessibility: The benefits... Continue

A New Focus on LGBTQ Aging

Sally Abrahms
Getting older is challenging for all of us. But being lesbian, gay, bisexual, transgender, or queer (LGBTQ) can make those challenges even more complicated. With an estimated 1.5 million U.S. LGBTQ adults aged 65 and older—a figure... Continue