Although studies have found that staying physically active as you age helps prevent health problems, control chronic conditions and keep you mentally agile, spending hours on the treadmill can be dull. Sure, some folks... Continue
The Pickleball-playing community is seeing a growing number of players on its courts. Pickleball is a sport that combines tennis, badminton and ping-pong. It is played by two to four players using paddles and a plastic ball with holes, on... Continue
