Author Jim Rohn once said, “Take care of your body. It's the only place you have to live." And then there are the timeless words of Virgil: “The greatest wealth is health." So, to protect that lifelong investment—your “living... Continue
Feet are a complex body part ― they represent 25% of all the bones in our body, together with the joints, muscles, tendons, and ligaments that help them function ― and their role in our overall health and well-being can't be... Continue
My friend Fran and her husband were vacationing in a remote part of Canada when she swallowed a piece of chicken and it got stuck in her throat. She could breathe, but the chicken just wouldn't go... Continue
There are several diseases and conditions that can affect your vision and eye health as you age. Eye cataracts, for example, are common and readily corrected with surgery. Other eye conditions have a greater potential to impact our... Continue
This time of year, everyone begins to brace themselves for cold and flu season. As the days grow cooler, many people stock up on any number of remedies, both those based on conventional wisdom and science, ranging from chicken noodle soup... Continue