Brain Teasers: Dovetailed Words and Bull’s-Eye Letter
Do you love word games? There's a good chance your ancestors did, too. While the beloved crossword puzzle wasn't invented…
How To Stay Active When You Can’t Go Outside
When winter brings bitter cold and snowstorms or extreme summer heat keeps you indoors, it may seem like you have…
6 Self-Care Habits to Start the New Year Off Right
The last few years have been a bumpy ride for many Americans due to the pandemic, rising inflation and other…
Brain Teasers: In the Balance and Switcheroo
They say variety is the spice of life, but did you know it's also key to keeping your brain nimble…
On Target Brain Teaser: Find the Missing Letters
Are you keen on keeping your brain sharp as an arrow as you age? The good news is there are…
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Heart-Healthy Foods and You: How to Get Started
You've heard it a million times: Eating heart-healthy foods is key to a healthy life. It helps you: Maintain your weight Reduce…
Don’t Let SAD Leave You Sad: What You Need to Know About Seasonal Affective Disorder
As winter approaches, you may feel more down and out than usual. This could be due to a condition known…
Eye Care Is Important at Every Age
While it is true that young and middle-aged adults are at low risk for eye disease or impairment, that doesn't…
Brain Teaser: What’s Your Number?
Nothing gets your brain's gears turning like a person or thing that goes missing — from the upper half of…