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How to Tame That Kitchen Flame

Meal times are the most cherished part of the day for many people, but preparing a meal also has its…

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5 Tips for Choosing Your Best Workout

Now that the New Year is here, you may be ready to make some changes to become more fit and…

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New Year’s Traditions: From Food to Festivities

If you're like a lot of Americans, you've rung in the new year with the television tuned to the big…

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Nine Longevity Secrets and Practices From Around the World

For centuries, humans have turned to specific foods, exercises and lifestyles to keep their mind and body in top form…

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40+ Ways for the 50+ Crowd to Cut Costs and Save Money

Grandkids aside, age-related discounts are one of the best perks of getting older. If you're part of the 50+ crowd,…

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Protecting the Nest From Fire Danger

Having extended family living under your roof — whether it’s just for a holiday or longer term — can bring…

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Brain Teaser: Coded States

Are you a geography buff or traveler? If so, you may enjoy taking a journey from the comfort of your…

Lily DiGregorio

10 Tips for a Fire-Safe Home

Home fires can be a catastrophic event for any household. A lifetime of memories can be lost before your eyes…

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Life After Work: Finding and Embracing Your Identity

No matter why you're not working—retirement, career pause, caregiving—there's no one-size-fits-all plan for this phase of life after work. And…

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How to Practice Self-Care to Avoid Caregiver Burnout

In just five years, the number of caregivers in the U.S. has increased from 43.5 million to 53 million, according…

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