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Overcoming Limitations: Finding New Ways to Stay Fit

Working out is a great way to improve health at any age, but jumping into a strenuous exercise regimen can…

Lily DiGregorio

Four Popular Diets: Is One Right for You?

There are so many popular diets these days that it can be difficult to sort fad from functional, especially when…

Lily DiGregorio

14 Great Golf Vacations for All

Golf is a popular American pastime with many great courses in some of the world's most beautiful places. But what…

Extra Mile

Don’t Forget Your Vacation Packing List!

If you travel often or plan to, an easy way to remember everything you need to do each time is…

Lily DiGregorio

Thinking About Where You Want to Live in the Future?

How do you know where you might live most happily? The choices are numerous enough to make your head spin.…

Lily DiGregorio

15 of the Finest Fall Fairs and Festivals to Visit Across the U.S.

When autumn approaches, Americans start preparing for the leaves to turn, cooler temperatures and partaking in seasonal activities. For many…

Extra Mile

These Mobile Apps May Boost Wellness and Longevity

Here's a rundown of how technology is helping us with personal improvement, caregiving for family members, and personal safety. If…

Lily DiGregorio

Keep a Disaster Kit at the Ready: Here’s What It Should Include

If you had to evacuate due to a natural disaster, you would need to take a wide range of items…

Lily DiGregorio

Where to Next? Tips for Deciding How and Where You Want to Live

To enhance the match between your housing and your lifestyle, you first need to figure out what your ideal lifestyle…

Lily DiGregorio

How To Create a Home Inventory

If you experience a disaster and need to file a claim with an insurance company, it will be extremely helpful…

Lily DiGregorio