X

Removing the Stigma: Men’s Mental Health and How to Get Help

Men's health isn't just about eating well, visiting your doctor for check-ups and exercising. It's also about taking your mental…

Extra Mile

The Side Hustle — What It’s All About and How to Get Yours Going

What's all the fuss about the side hustle? It's certainly not a new concept to have another income stream in…

Extra Mile

Your Body Does What? 10 Strange but Common Health Issues

Sometimes your body just … does stuff. Like, really weird stuff that may lead you to wonder, “Why is that…

Extra Mile

Don’t Throw Out That Heirloom: How to Uncover Hidden Treasure at Home

In early 2021 at an auction, a family sold 12 rare autographs of civil rights leader Martin Luther King Jr.…

Extra Mile

Plants for Health: Hidden Health Benefits of Indoor and Outdoor Plants

Are you considering adding plants to your home? Maybe you're looking for potted greenery to add a spot of color…

Extra Mile

13 Grown-Up Things Kids Should Know

If you're like most of us, you probably had to learn plenty of life lessons — some of them the…

Extra Mile

Steps You Can Take Now To Prepare for Storms in the Future

Shoring up your home now can help you to weather any storm — from a tornado to a wildfire to…

Extra Mile

12 Game Changing Ways to Perform These Everyday Tasks

No matter your age, there’s always something new to learn. To help expand your knowledge, we’ve put together a list…

Extra Mile

9 Ways Tech Tools Make Life a Little Easier

Our culture tends to associate the latest advances in technology with the younger generations. However, anyone can—and should—benefit from popular…

Extra Mile

30-Day Challenge: Random Acts of Kindness

Did you know that performing random acts of kindness can profoundly affect your attitude, outlook and even your health? That's…

Extra Mile