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Meditation for Older Adults

Meditation may bring to mind images of spirituality and solitude—of quiet, candlelit rooms in sacred spaces with music playing softly…

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Family Conversations About Disaster Planning, Caregiving, Alzheimer’s Disease and Dementia

Natural disasters happen all the time – yet it’s not uncommon for individuals and families to find they are ill-prepared…

Lily DiGregorio

Fifty States Quiz

There are 50 U.S. state capitals, but can you name them correctly? Take our quiz to test just how well…

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Classic Rock Songs to Amp Up Your Next Drive

Remember the freedom you felt when you first learned to drive or first got your own car? When you turned…

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What Type of Vacation Should You Try Next?

Before you can start packing and planning for your ideal vacation, you have to decide where you’re going and where…

Lily DiGregorio

Disaster Planning for Your Loved One With Memory Impairment

Natural disasters can be challenging enough to prepare for on your own, but what if you are a family caregiver…

Lily DiGregorio

Housing Priorities – Help for Identifying the Best Housing Options for You and Your Family

There is a lot to think about when it comes to where and how you live, and this list will…

Lily DiGregorio

Travel Tips to Make the Most of Your Retirement Travel Experiences

If you’re retired and dreaming of travel, you’re not alone. This type of wanderlust isn’t just popular; it’s also surprisingly…

Lily DiGregorio

Gift Ideas for the Kids in Your Life

There’s nothing like the satisfaction of getting a child a gift they really love. But how does a grandparent or…

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What Is Estate Planning and Why Does It Matter

Estate Planning As you get older, doing some estate planning—or revisiting the estate documents you already have in place—may not…

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