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All Roads Are Not Created Equal: Tips for Country vs. City Driving

Many drivers believe their behind-the-wheel skills smoothly shift between country and city driving.  Your driver’s license and years of behind-the-wheel…

Extra Mile

What You Need to Know About Tropical Storm Flooding

The Atlantic hurricane and tropical storm season typically begins around June 1 and extends through November 30, and its effects…

Lily DiGregorio

How to Embrace the Empty Nest

Empty Nest Syndrome, which refers to "feelings of sadness and loss when the last child leaves home," has been a…

Extra Mile

Stay Steady: Everyday Ways to Prevent Falls and Injuries at Home

Falls are the leading cause of injury among older adults, and they are not just a personal health concern. Falling…

Lily DiGregorio

Brain Teaser: Fill in the Blanks

Put your skills to the test with this month's newest brain teaser. How quickly can you solve each word? Check…

Lily DiGregorio

Hitting the Road After Dark: 8 Tips for Safe Driving at Night

When you slide behind the steering wheel for a nighttime drive, you face a different driving experience than you would…

Lily DiGregorio

Rocking Out Across the Ages: 3 Ways Music Boosts Health

You've experienced the evolution of music over your lifetime—maybe you remember spinning vinyl in a friend's basement, making mixtapes for…

Lily DiGregorio

Plan Today, Stay Safe Tomorrow: The Critical Role of Disaster Readiness

With age, people accumulate not just memories and wisdom, but also resiliency and confidence. Sometimes, even a deeper appreciation for…

Lily DiGregorio

Home Water Damage (When It’s Not Even Raining!): What All Homeowners Should Know

Water damage is not always caused by storms or flooding. In fact, many of the most common and costly incidents…

Lily DiGregorio

Brain Teaser: Word Hunt 2

There are 27 words to find. How many can you identify?

Lily DiGregorio