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5 Activities You Didn’t Know Were Exercise

The phrase, “burning calories” tends to bring (sometimes unpleasant) visions of the gym to mind, but the truth is, everything we do…

Lily DiGregorio

How to Get the Most Out of Your Mobile Device

Have you ever typed a text message only to have your phone’s autocorrect feature garble your words? Sometimes “smartphones” can…

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Social Media Shorthand 101

Keeping in touch with family members and old friends is easier than ever with social networks like Facebook and Twitter.…

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5 Everyday Activities You Didn’t Know Were Exercise

The phrase, “burning calories” tends to bring (sometimes unpleasant) visions of the gym to mind, but the truth is, everything we do…

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3 Reasons to Take a Brisk Walk

Regardless of whether you plan a jog or a little gym time at home or elsewhere, you have the opportunity…

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What You Need to Know About Universal Design

Most of us are living busy lives with work, children and grandchildren in and out of the house, volunteering, and…

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How to Maximize Storage on Your Mobile Device

Have you ever tried to record a video at a family gathering or download a new app only to discover…

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3 Great Yoga Poses for Beginners

Aside from being a great way to find and maintain positivity every day, practicing yoga has several benefits for adults ranging…

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How to Prepare and Protect Your Home for Summer Weather

Prepping your home for the summer requires more than putting screens back in windows and dusting off patio furniture. From…

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Brain Teaser: Pick-Up Sticks

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