X

Combatting Loneliness: How Friendship Improves Your Mind, Body & Spirit

How relationships can help keep your mind, body and spirit healthy, plus tips on how to make new friends and…

Lily DiGregorio

What Motherhood Means To Me

The idea of the mothers portrayed in 1960s movies and art is as outdated as many other attitudes of that…

Lily DiGregorio

Brain Teaser: Can You Balance The Scales?

What do you think of when you hear the word balance? Lounging on a hammock with a loved one? Or…

Lily DiGregorio

Life Is a Highway: Would You Like to Drive It All Night Long?

Whether you’re taking a quick trip to the grocery store or traveling across the country on vacation, driving can be…

Extra Mile

Maintaining Mental Health by Practicing Mindfulness: Resources for Older Adults

Your mental health matters throughout your lifetime. Whether you had a rough childhood or an idyllic one, whether you experienced…

Extra Mile

How to Teach Your Teen to Drive

Your children have turned to you for help in many things over the years. You helped them learn their ABCs,…

Extra Mile

How to Avoid 10 of the Most Common Auto Insurance Claims

If you can avoid auto claims, it will save you on your insurance. The rates you pay are based, in…

Extra Mile

Do You Have Any of These 10 Home Fire Hazards?

Most homeowners know the drill for reducing the risk of a house fire: They keep a smoke detector on each…

Extra Mile

11 Simple Tips to Reduce Your Household Waste

Are you interested in finding out how to reduce your environmental footprint? Or, at least how to have less trash…

Extra Mile

Should You Take a Class to Rev Up Your Driving Skills?

If it's been decades since you learned to drive, you may worry that you're out of practice or losing your…

Lily DiGregorio