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Fitness

Tune Up Your Health With Technology

Personal digital monitoring with health tech is a fast-growing field. According to research from Insider Intelligence, health and fitness app…

How To Stay Active When You Can’t Go Outside

When winter brings bitter cold and snowstorms or extreme summer heat keeps you indoors, it may seem like you have…

5 Tips for Choosing Your Best Workout

Now that the New Year is here, you may be ready to make some changes to become more fit and…