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3 Reasons to Take a Brisk Walk

Whether you plan to lightly jog around your neighborhood, take a fast-paced walk around the grocery store or hop on…

Extra Mile

Gardening for Beginners: How and Why You Should Try It

Did you know that 45 minutes of weeding is the cardio equivalent to 30 minutes of high-impact aerobics? In fact, gardening can help…

Extra Mile

Tying the Knot After 50: Financial Planning for Later-in-Life Marriages

Americans are living longer, working longer and staying active long into retirement. So, it's not surprising that their busy lifestyles…

Extra Mile

Low-Maintenance Grass and Garden Alternatives, Plus Garden Tips

If you live in Arizona, Nevada, New Mexico, Utah, or Wyoming, to name a few states, you probably live in…

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Oh, Deer! All About The Rising Population and How to Safely Avoid Them on the Road

Even the most rugged vehicles are no match for a darting deer. Stats from a 2022 Cell Biology study suggest…

Lily DiGregorio

Step Into Spring: Maintenance Tips for Decks, Patios and Outdoor Spaces

Now that leaves are sprouting and buds are blooming, the chirps of those morning songbirds have likely put a spring…

Lily DiGregorio

The Perfect Playlist for Spring Cleaning

Are you gearing up for spring cleaning? It may feel like a daunting task, but the perfect playlist can help…

Lily DiGregorio

Count the Squares Brain Teaser

Put your visual and spatial skills to the test, which may help to keep your brain sharp. Happy counting! Click…

Lily DiGregorio

In a Car Crash? Here’s What to Do After a Car Accident

Every car crash is different. But in any crash situation, what you do after can have as much impact as…

Extra Mile

All About Golf Carts: Fun Facts and Upkeep Tips

Golf carts were first invented in the 1930s. Since then, each state has adopted their own laws and regulations around…

Lily DiGregorio