3 Reasons to Take a Brisk Walk
Whether you plan to lightly jog around your neighborhood, take a fast-paced walk around the grocery store or hop on…
Whether you plan to lightly jog around your neighborhood, take a fast-paced walk around the grocery store or hop on…
Did you know that 45 minutes of weeding is the cardio equivalent to 30 minutes of high-impact aerobics? In fact, gardening can help…
Americans are living longer, working longer and staying active long into retirement. So, it's not surprising that their busy lifestyles…
If you live in Arizona, Nevada, New Mexico, Utah, or Wyoming, to name a few states, you probably live in…
Even the most rugged vehicles are no match for a darting deer. Stats from a 2022 Cell Biology study suggest…
Now that leaves are sprouting and buds are blooming, the chirps of those morning songbirds have likely put a spring…
Are you gearing up for spring cleaning? It may feel like a daunting task, but the perfect playlist can help…
Put your visual and spatial skills to the test, which may help to keep your brain sharp. Happy counting! Click…
Every car crash is different. But in any crash situation, what you do after can have as much impact as…
Golf carts were first invented in the 1930s. Since then, each state has adopted their own laws and regulations around…