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Best Travel Apps You Should Use for Your Next Vacation

One of the highlights of your retirement years is the newfound flexibility in your schedule. For the first time since…

Extra Mile

The Best Moving Tips

If you’re one of those people boxing up your entire life and heading someplace new, you might be feeling overwhelmed…

Extra Mile

Functional Fashion: Wearables That Work for You

What if a life-alert button added GPS then morphed into a fashion accessory? Well, it's happened! They're known as “wearables”;…

Lily DiGregorio

Storm Surge: What Is It and How Can I Prepare for It?

Each year storm surges and the floods they cause pose significant risks to lives and property along the U.S. east…

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Why Forgiveness Is Good for You

My friend has not forgiven her mother for telling her own young children about a tragedy in their family and…

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Seven Ways to Approach Retirement Challenges

Shortly after he retired, my friend attended a cocktail party. He had been head of a high profile company in…

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What is Ageism and 5 Ways to Stop It

Ageism is all around us. You may or may not realize that negative attitudes, beliefs, and behaviors toward older people…

Lily DiGregorio

10 Best Vacation Ideas and Destinations

When you planned vacations in the past, your criteria may have leaned toward the practical. For instance, you might have…

Lily DiGregorio

Caregiving Tips: Understanding Your Parent’s Perspective

Shirley Tulin, 93, feels lucky that her adult children don't make care decisions or call the shots for her. The…

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Seven Ways to Exercise Your Brain

Many people fear a loss of thinking skills and memory as they age. But there are steps you can take…

Lily DiGregorio