How To Keep Your Eyes Healthy After Age 50
There are several diseases and conditions that can affect your vision and eye health as you age. Eye cataracts, for…
Physical Health
Travel Neck and Back Support Tips
Sitting in one position—or in multiple, unnatural positions—for long stretches of time puts a lot of stress on the body.…
8 Fun Sports for Baby Boomers to Stay Fit
Although studies have found that staying physically active as you age helps prevent health problems, control chronic conditions and keep you mentally agile,…
Hot Tips for Staying Safe in the Sun
Summer brings fun in the sun. From family picnics to beach vacations to outdoor sports — it's a bright idea…
6 Major Myths About Flu Season…Debunked
This time of year, everyone begins to brace themselves for cold and flu season. As the days grow cooler, many…
5 Activities You Didn’t Know Were Exercise
The phrase, “burning calories” tends to bring (sometimes unpleasant) visions of the gym to mind, but the truth is, everything we do…
3 Great Yoga Poses for Beginners
Aside from being a great way to find and maintain positivity every day, practicing yoga has several benefits for adults ranging…