Surprising Hypothermia Risks for People 50+ and How to Protect Yourself
You may already know that being outside in freezing temperatures can lead to hypothermia: a potentially life-threatening condition where your…
You may already know that being outside in freezing temperatures can lead to hypothermia: a potentially life-threatening condition where your…
While some people can't wait to welcome the holiday season, others experience trepidation thanks to impending holiday stress. Whether you're…
Say hello to your bones — all 200+ of them! Adults have anywhere from 206 to 213 bones, and they're…
Not a fan of spending precious seconds on cooking when the big game is on? Looking for healthy, delicious foods…
Occasionally losing your keys or stopping to think about why you entered a room can be a normal part of…
Learn all about the fastest-growing sport in the USA.
For all the known science on sun safety and skin protection, it's unfortunate that so many myths persist. Maybe it's…
How relationships can help keep your mind, body and spirit healthy, plus tips on how to make new friends and…
Just because the air is chilly and you're sporting your favorite sweater doesn't mean that you have to miss out…
Most of us have had at least one vivid dream that stays with us for years. Maybe a dream encouraged…