Taking Care of Your Teeth: Top Tips From a Dental Professional
“I have just been to the dentist and need not return for another six months! Is it not the most…
Wellness
When to See the Doctor: A Wellness Checklist for Men Over 50
Author Jim Rohn once said, “Take care of your body. It's the only place you have to live." And then…
Changing the Channel to Healthy Internal Coping Is Music to Our Ears
We all experience hard times; stress and heartache are just a part of being human. But another important part of…
Spiritual Health Basics and 12 Simple Ways to Invest in Yourself
Just like people have different goals and strategies for mental and physical health, there are many ways you can improve…
11 Tips for Happy, Healthy Feet
By the time you reach age 50, your feet will have taken 75,000 miles worth of steps, according to the…
5 Tips for Choosing Your Best Workout
Now that the New Year is here, you may be ready to make some changes to become more fit and…
Nine Longevity Secrets and Practices From Around the World
For centuries, humans have turned to specific foods, exercises and lifestyles to keep their mind and body in top form…
8 Tips for Handling Holiday Stress
While some people can't wait to welcome the holiday season, others experience trepidation thanks to impending holiday stress. Whether you're…
How to Be a Healthcare Advocate for Yourself or Someone Else
Whether it’s for you or a loved one, being a healthcare advocate is important. In fact, the hallmarks of healthcare…
Removing the Stigma: Men’s Mental Health and How to Get Help
Over the past few years, celebrities and others have amplified the idea that men's health isn't just about eating well,…