How To Keep Your Eyes Healthy After Age 50
There are several diseases and conditions that can affect your vision and eye health as you age. Eye cataracts, for…
There are several diseases and conditions that can affect your vision and eye health as you age. Eye cataracts, for…
Sitting in one position—or in multiple, unnatural positions—for long stretches of time puts a lot of stress on the body.…
Although studies have found that staying physically active as you age helps prevent health problems, control chronic conditions and keep you mentally agile,…
Summer brings fun in the sun. From family picnics to beach vacations to outdoor sports — it's a bright idea…
A recent study found that procrastination affects not only our daily activities, but also our sleep patterns and, as a…
This time of year, everyone begins to brace themselves for cold and flu season. As the days grow cooler, many…
If you’re a beginner, going for a hike may seem daunting, but don’t be fazed. Hiking isn’t meant to be fear-inducing,…
Gym class was a polarized experience for most people. For some, it was a great change of pace from the…
The phrase, “burning calories” tends to bring (sometimes unpleasant) visions of the gym to mind, but the truth is, everything we do…
The phrase, “burning calories” tends to bring (sometimes unpleasant) visions of the gym to mind, but the truth is, everything we do…