Hiking 101: Getting Started
If you’re a beginner, going for a hike may seem daunting, but don’t be fazed. Hiking isn’t meant to be fear-inducing,…
Wellness
5 Activities You Didn’t Know Were Exercise
The phrase, “burning calories” tends to bring (sometimes unpleasant) visions of the gym to mind, but the truth is, everything we do…
3 Great Yoga Poses for Beginners
Aside from being a great way to find and maintain positivity every day, practicing yoga has several benefits for adults ranging…