Many Americans couldn't wait to say goodbye to 2020. This last year may have maxed out your coping skills and ability to be optimistic, but you can still start the new year right with a fresh set of mental wellness habits to keep you focused and... Continue
As the autumn season arrives, the dramatic display of colorful leaves is a great reason to hit the open road and do some leaf peeping. In the words of Albert Camus, “Autumn is a second spring when every leaf is a flower." Whether you opt for a leisurely drive around town, take a day... Continue
One of the most difficult decisions you'll make in life is choosing a senior living or care provider for a loved... Continue
Winter officially kicks off with the winter solstice, which takes place in the Northern Hemisphere between December 20th and 23rd. This year the winter solstice is on Monday, December 21st but the exact timing depends on the year. The winter solstice is the shortest day and longest night... Continue
Is your memory middle of the road or full speed ahead? Jump-start your brain and test your recall skills with our new match game. Simply turn over two cards to get started. Try to match all the pairs in as few moves as possible.... Continue
Adulting can be hard, but achieving wellness as an adult doesn't have to be. Every day, you can do something that nurtures wellness. Every day, you can do one small thing to diffuse health and happiness into your life. And while you can't eliminate the stresses and responsibilities of... Continue
