For centuries, humans have turned to specific foods, exercises and lifestyles to keep their mind and body in top form — and to extend their lifespans. If you think that's a pointless pursuit given your genetic makeup, think again. A Danish study concluded that only 20% of our aging... Continue
Whether you’re taking a quick trip to the grocery store or traveling across the country on vacation, driving can be enjoyable. But as you age, being behind the wheel may be less fun, comfortable or carefree as it once was. Here’s an easy way to create a plan for driving wellness,... Continue
In just five years, the number of caregivers in the U.S. has increased from 43.5 million to 53 million, according to 2020 data from the National Alliance for Caregiving (NAC) and AARP. That means one in five Americans is currently a family caregiver. In tandem with the increase in... Continue
Having extended family living under your roof — whether it’s just for a holiday or longer term — can bring the joys of reconnection, support and togetherness. But a full house is not without its challenges. There's the potential for additional fire risk due to the habits, routines... Continue
Grandkids aside, age-related discounts are one of the best perks of getting older. If you're part of the 50+ crowd, you could be overlooking some unique ways to cut... Continue
Whether it’s for you or a loved one, being a healthcare advocate is important. In fact, the hallmarks of healthcare advocacy... Continue
