Surprising Hypothermia Risks for People 50+ and How to Protect Yourself
You may already know that being outside in freezing temperatures can lead to hypothermia: a potentially life-threatening condition where your…
You may already know that being outside in freezing temperatures can lead to hypothermia: a potentially life-threatening condition where your…
While some people can't wait to welcome the holiday season, others experience trepidation thanks to impending holiday stress. Whether you're…
Say hello to your bones — all 200+ of them! Adults have anywhere from 206 to 213 bones, and they're…
Not a fan of spending precious seconds on cooking when the big game is on? Looking for healthy, delicious foods…
Learn all about the fastest-growing sport in the USA.
For all the known science on sun safety and skin protection, it's unfortunate that so many myths persist. Maybe it's…
Just because the air is chilly and you're sporting your favorite sweater doesn't mean that you have to miss out…
Most of us have had at least one vivid dream that stays with us for years. Maybe a dream encouraged…
When longer days and sprouting buds put a bounce in your step, it's time to head to your local farmer's…
When winter brings bitter cold and snowstorms or extreme summer heat keeps you indoors, it may seem like you have…