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Surprising Hypothermia Risks for People 50+ and How to Protect Yourself

Deb Hipp

You may already know that being outside in freezing temperatures can lead to hypothermia: a potentially life-threatening condition where your body temperature drops below 95° Fahrenheit. But did you know […]

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8 Tips for Handling Holiday Stress

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Do You Do These 8 Habits to Keep Your Brain Sharp?

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Truth or Myth: Test Your Sun Safety Knowledge Before Heading Out This Summer

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6 Self-Care Habits to Start the New Year Off Right

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Changing the Channel to Healthy Internal Coping Is Music to Our Ears

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Spiritual Health Basics and 12 Simple Ways to Invest in Yourself

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11 Tips for Happy, Healthy Feet

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Nine Longevity Secrets and Practices From Around the World

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Skin Cancer: 6 Things You Can Do to Protect Yourself

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23 Heart Health Tips for 2023

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Do You Know About These 8 Surprising Heart Attack Triggers?

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